Tummy Trouble: How to deal with constipation for seniors with dementia

Tummy Trouble: How to deal with constipation for seniors with dementia

Constipation is one of the most common discomforts old people experience, and the feeling only gets worse for those suffering from dementia or Alzheimer’s Disease.

Watch the video below to find out more:

Experts say that almost half of people aged 65 and above suffer from constipation. Seniors with dementia who are taking long-term medications for allergies are also at increased risk for constipation (https://geriatriccaresolution.com/managing-allergies-among-seniors-with-dementia/). The basic rule is, if you go for three or fewer within a week, then you are constipated. It’s a lot severe if you have just one or none at all.

Here are other signs to check out. If your senior family user crosses out two (or more) from these items, then consider an immediate visit to your doctor today:

• Straining during bowel movement;

• Hard or lumpy stools;

• A nagging feeling to go again even right after a bowel movement;

• Three or fewer bowel movements within a week;

• Feeling of something blocking the stool on the way out;

• Need to help their bodies push the stool out (e.g. apply pressure on their belly).

Despite not being categorized as a disease, constipation is still a serious matter for seniors with dementia, and may also add to the irritable feeling that worsens the confusion that they are already feeling.

Here are some ways to help your loved ones with dementia enjoy healthy guts free from constipation:

1) Eat food rich in fiber (e.g. whole grain cereals, fruits, nuts, potatoes);

2) Make exercise (even light physical activities) a part of daily routine;

3) Make exercise (even light physical activities) a part of daily routine;

4) Remind them to avoid holding back bowel movements;

You may also check out one of our recent blogs about the best food items for seniors with dementia (https://geriatriccaresolution.com/best-food-for-dementia-patients/).

Caring for seniors with dementia at home can be quite a handful. Our memory care specialists and caregivers at GCS are always more than willing to lend you a hand.